Osmology Wellbeing Journal

Stress Awareness Month: 3 calming scents for sleep
April marks Stress Awareness Month - a timely reminder of the profound impact stress has on our daily lives, particularly on sleep. Quality sleep is essential for managing stress, yet stress often ...
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Christmas Treat: Salted Chocolate Dipped Figs
One of the most simple yet indulgent snacks out there! Check out Lucy Lord's Salted Dark Chocolate Dipped Figs. Seasonal treats that are perfect for after dinner treats.
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Why Baths Are The Ultimate Self-Care Essential
Ever wondered why bath salts are good for you? We're outlining a few reasons why bath salts are our favourites and you'll always find them in our bathrooms. Mineral rich Epsom and Himalayan bat...
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How Aromatherapy Can Be Tailored For You
A collection of aromatherapy and fragrance suggestions to help carry you through to Autumn. Scented candles and reed diffusers can be a great way to inspire a little cosiness around your home. Arom...
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